When emotional issues, immediate crisis or psychiatric disorders interfere with your life, therapy can be an invaluable resource.  My goal is to provide you with specific ways to develop self-understanding and increase the resiliency and strengths you already possess.  Life requires us to take meaningful action.  Acquiring the skill to do so begins with focusing your attention on the present moment rather than ruminating on the past or making negative predictions about the future.  By balancing change strategies with acceptance skills you will find it easier to live in the here and now. 

Foundation of Therapy

  • Engage in collaborative treatment
  • Deal with the causes of distress
  • Acquire coping skills

Your individualized treatment plan will address the underlying causes of your problems.

Range of Services

28 Years Experience in Social Work

  • 2001 Masters of Science in Social Work -  University of Texas at Austin
  • Psychotherapist
  • Non-profit program director
  • Professional wellness trainer
  • Case manager
  • Grant proposal writer

Press

  • The Today Show
  • Austin American Statesman
  • Co-producer of a suicide and self-injury prevention DVD for Austin Independent School District
  • Co-producer of DVD: Teens who Self-Injure